Body, Mind and Spirit Together in a Atmosphere
of Fun and Creativity
Awakening your senses and nurturing your spirit so you can perceive your own unique inner beauty and providing you with methods, both physical and artistic, for expressing yourselves and increase your ability to discover and work toward a fulifilling life.
Discover your "inner radiance" through, the arts of finding you.
Colibri Discoveries offers a variety of health and wellness services which take a holistic approach to issues and stresses of daily individual or business life. This includes not only Creative Journal Expressive Arts, but yoga, alternative healing modalities: Reiki, sound therapy, aromatherapy, and motivational workshops and speeches. Other custom tailored services include: Personal Life Skills Coaching, Public Speaking Engagements (motivational and inspirational presentations), Public Workshops on natural and simple healing methods and optimizing energy, Educational Consulting, Reiki treatments, Yoga instruction and classes.
Let it go Yoga
Enliven the Mind, Body Awareness! Yoga to be enjoyed by children, youth and adults. As you practice the yoga postures (asanas) and follow the wave of your breath, explore every aspect of the emotional body. During classes and workshops, Irma uses gentle stretches, toning, breathing techniques. Participants experience higher levels of consciousness by listening to celestial music, angelic tuning forks and other sound therapy instruments. The lessons are designed to work the entire body in sequence, which will help you get in shape, achieve radiant health, improve energy levels and embrace life from a joyful place.
Her angelic yoga sessions for children and youth consist of innovative exercises, songs and stories to strengthen their bodies, build character and create peaceful children and a peaceful world.
Creative Journal Expressive Arts
A "Creative Way" to get in touch with your inner wisdom. The Creative Journal Expressive Arts method puts you in touch with your hidden resources that will enable you to discover and follow the path to the life your heart desires. Introduced to individuals as one-on one coaching or groups as workshops.